Tag Archives: Healthy Heart

Secrets to Taking Care of Your Heart (Part 2)

Salt Now we do not say eat salty foods. In fact, food full of sodium chloride should be avoided if you want to keep your heart healthy. But then, we are not telling you to completely cut your intake of … Continue reading

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Secrets to Taking Care of Your Heart (Part 1)

February is the month of love. Along with this time of passion, we are reminded to care for our loved ones. But aside from the well-being of our beloved family members and friends, we also need to prioritize our own … Continue reading

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